Find Your Balance on the Water

Our free paddleboarding sessions give women the opportunity to try something new, connect with nature, and build confidence in a welcoming and supportive environment.

Delivered in partnership with Midlands Sailing Club, the sessions combine physical activity, relaxation, and personal growth — creating space for women to step outside their everyday routines and enjoy something different.

About the Programme

Paddleboarding offers more than time on the water. It can be a chance to build confidence, connect with others, and enjoy the positive effects of being active outdoors.

Our sessions are designed to welcome women of different ages and experience levels, from complete beginners to those looking to develop their skills further.

World of Women Wellbeing- paddleboarding

Develop new skills in a supportive environment.

Build connections and enjoy the experience together.

Enjoy time on the water and the wellbeing benefits of being outdoors.

Step outside your comfort zone and discover a new activity.

Programme Information

Level: Beginners welcome

Delivery
Group Sessions

Cost: Free

Partner:
Midlands Sailing Club

What to expect?

  • Beginner-friendly paddleboarding
  • Support from experienced instructors
  • Time outdoors and on the water
  • Physical activity and movement
  • Opportunities to meet other women
  • A supportive and inclusive environment

Who is it for?

  • The sessions are open to women of different ages and experience levels.
  • No previous paddleboarding experience is required.


Join Now

Tags:Community SupportHealth and Wellbieng
Womens Wellbeing Paddle Boarding

Delivered in Partnership

We work with Midlands Sailing Club to provide accessible paddleboarding
experiences that support women’s wellbeing, confidence, and personal growth.

Hear From Our Participants!

“It was such a lovely opportunity to try something completely new. I really enjoyed being outdoors and meeting other women.”

Paddle Boarding Participant

A New Experience
“I was nervous at first, but the support made me feel comfortable. By the end, I felt proud of myself for giving it a go.”

Paddle Boarding Participant

A Confident Boost
“It was a great way to take some time for myself, get active, and enjoy being out on the water.”

Paddle Boarding Participant

Time for myself