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Programmes Designed Around Real Needs

Every programme is shaped by the experiences of women in our communities. From employment and digital inclusion to health, safety, and wellbeing, our support is practical, inclusive, and designed to create lasting impact.

Digital Gateway into Employment

A free employability course helping women build digital skills, write CVs and cover letters, use LinkedIn, prepare for interviews, and search for jobs — timed around the school run.

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NHS App Training

Removing barriers to health services for those facing the greatest inequalities, by building confident, independent use of the NHS App.

 
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Yoga & Wellbeing Activities

Mindful movement and breathwork that build inner strength, reduce stress, and restore a sense of balance — alongside activities that create stronger social connections.

 
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Menopause Support

Counselling and community classes for women navigating menopause — plus specialist menopause awareness training delivered to employers and organisations.

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Bump & Brunch / Healthy Pregnancy

An 4 week programme shaped by cultural and religious need, covering nutrition, exercise and relaxation through to early years — delivered in community languages.

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Paddle Boarding

Free, accessible water sports sessions that challenge who gets to take up space — building a new generation of women leaders on and off the water.

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Why join our programmes?
Every programme is designed to create meaningful opportunities for women to build confidence, develop practical skills, and become part of a supportive community.

Find the Right Programme

Our team can help you choose the programme that's right for you.

0794136718

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Here from our participants!

"The programme gave me the confidence to use technology, improve my CV, and believe in my abilities again. The support from the team made every step feel possible."

Sajida

Digital Gateway into Employment Participant
"I found a welcoming community where I could learn, ask questions, and feel supported throughout my pregnancy. It helped me feel more confident and prepared for motherhood."

Farida

Digital Gateway into Employment Participant
"Women's Wellbeing gave me a place where I felt heard and supported. I've gained confidence, made new friends, and learned skills that have made a real difference in my daily life."

Aisha

Wellbieng Programme Participant
"I never thought using the NHS App could be so simple. The sessions helped me access healthcare independently and gave me more confidence using digital services."

Nadia

NHS App Traiing Participant
"This programme opened new opportunities for me. From improving my digital skills to preparing for interviews, every session helped me move one step closer to employment."

Urvashi

Digital Gateway Graduate
You don’t have to face this alone.

Need Support with Domestic Abuse?

We provide specialist support for women experiencing or recovering from domestic abuse, helping them move towards safety, stability, and greater independence.
Abuse can take many forms, including physical, emotional, financial, or controlling behaviour. Every woman's situation is different, so our support is shaped around her individual needs, circumstances, and choices.

0794136718

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Support That Starts With You

Our support is built around compassion, cultural understanding, and helping women move from crisis towards confidence.

One-to-One Support

Personalised guidance, advocacy, and safety planning tailored to your circumstances.

A Safe Space

Women-only spaces where you can talk openly, build trust, and feel heard without judgement.

Support That Understands

We recognise barriers such as language, isolation, financial hardship, and limited access to services.

Support Beyond Crisis

We can help you work towards greater stability across areas such as housing, safety, health, and access to legal support.

Women’s Wellbeing